Kimpira soup
Try this strengthening and energising récipe! Preparation: 10 min Total time: 40 min INGREDIENTS: PREPARATION: Kimpira is a long sauté (20 mins. aprox.) with very little water, a little bit …
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Green salad with seeds and dulse seaweed
This is a summer salad that refreshes and provides minerals, vitamins and protein. Preparation: 10 min INGREDIENTS: PREPARATION:
Whole rice with azuki beans and chesnuts
Learn how to cook this fantastic recipe which will provide you with the natural sweetness your body needs in Autumn and Winter. It´s quick, delicious and healthy! INGREDIENTS: *They´ll be …
PUMPKIN CREAM WITH TOFU AND SEAWEED
Introducing a bowl full of “wholeness” for people in a hurry where you can find flavour and all the necessary nutrients. Pumpkin is soothing and helps you to relax because …
Apple crumble
Here we go with this amazing sugar-free apple crumble, a recipe that reminds me a lot of my stay in England and that wonderful mouth-watering apple crumble with ice cream …
Sweet vegetable drink
Michio Kushi came up with remedy to help the effects of contractive foods such as chicken, eggs and cheese which lead to hypoglycemia or chronic low blood sugar. This condition affects …
Millet with cauliflower
Introducing this simple but very tasty dish, which combines the slightly bitter taste of millet with the sweetness of cauliflower. Millet is very cleansing and helps to strengthen and lose …
