Healthy and Tasty cooking.

Counseling, training and macrobiotic nutrition.

Hi! I’m Ignacio

I dedicate myself to cooking and helping people through cooking classes, workshops, talks and consultations to improve their habits and problems derived from an inadequate diet. I apply my knowledge as a dietician and mindfulness consultant in an integrative and personalized way, to get to the root of the problems instead of only addressing the symptoms.


Last News

Summer Cooking and the Fire Element

Today, I’ll be talking about summer cooking and the fire element. According to Traditional Chinese Medicine, we are approaching the summer season, which corresponds to the Fire Element and, therefore,…


WHAT IS IT? The cochayuyo seaweed is a brown seaweed like, for example, kombu. It is gelatinous and has a mild but intense flavour. Energetically it is quite yang, it…