sopa-de-sarraceno-macrobioteca-macrobiotica-zaragoza

Cleansing buckwheat soup

Cold, isn´t it? In winter we want to strengthen our intestines, this will allow us to keep our immune system in optimal conditions and spend the coldest months of the …

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hamburguesa de mijo

MILLET BURGERS

Millet is an unexpected superfood. Its ability to purify the blood and regulate blood glucose levels makes it suitable for diabetics. These burguers combine it with tofu in an attractive …

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galletas veganas

OAT-APPLE-ALMOND BISCUITS

Are you lost when it comes to feeding healthy treats to your children? Do you end up giving them unhealthy stuff you grab as you rush down the street? Presenting …

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postre-rico-macrobioteca-macrobiótica-zaragoza

MUM’S “YUMMY” DESSERT

In days of celebration we are sometimes overwhelmed. We feel compelled to get the best out of our culinary skills to impress those we cook for. But do not be …

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APPLE CARROT CAKE

Presenting this delicious cake for your guilt-free Sunday evening cravings. It is quite nutritious, with natural sweetness from the apples and the carrots. You won´t have to resort to sugar or other artificial sweeteners that ruin …

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MILLET WITH MOCHI

Enjoy this simple but tasty and very healthy recipe. Millet boots digestion and mochi is recommended for weakness and to regain strength and energy. It also stimulates milk secretion in …

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