Amasake is a Japanese dessert made from fermented rice with koji, with probiotic properties and with many health benefits. It is often used in macrobiotics and it is very popular as …
Since the dawn of time, before science existed, human beings have observed the world and developed theories based on those observations. When we look at the world from the point …
How did you come across macrobiotics? When I was younger I was pretty rebellious and still am. I have always looked for alternatives and solutions to models of life that …
INGREDIENTS: 2 cups coconut milk 1 cup cashews, chopped 1/3 cup brown rice syrup Pinch of sea salt 1 cup water 1 tablespoon agar flakes INGREDIENTS FOR THE CARAMEL SAUCE: …
It has become increasingly obvious that our exciting modern lifestyle has made us very unhealthy. We are also coming to realize that the technical and chemical medicine developed to treat …
Brown rice has a nutritional value far superior to refined rice, especially in terms of vitamin B and protein. Excellent food for intellectual and spiritual development. [bscolumns class=”one_fourth”][/bscolumns][bscolumns class=”one_fourth”] icon-cutlery Preparation: 10 …
Here I am, starting this adventure with you. From now on I am going to be sharing with you different aspects of health, nutrition, macrobiotic philosophy, lifestyle choices, healthy habits, …
Find information in this section about the different workshops and cooking classes that will be taking place. Stay tuned to this blog or subscribe to our newsletter to get updated information on upcoming events.
Adequate proportions according to macrobiotics It continues from What is macrobiotics? II. Let us stop and think about what the structure of our teeth reveals, since it meets our biological …
