Find information in this section about the different workshops and cooking classes that will be taking place. Stay tuned to this blog or subscribe to our newsletter to get updated information on upcoming events.
Ignacio
Interview with Agnes Perez
How did you come across macrobiotics? When I was younger I was pretty rebellious and still am. I have always looked for alternatives and solutions to models of life that …
Panna-cotta with caramel sauce
INGREDIENTS: 2 cups coconut milk 1 cup cashews, chopped 1/3 cup brown rice syrup Pinch of sea salt 1 cup water 1 tablespoon agar flakes INGREDIENTS FOR THE CARAMEL SAUCE: …
A new world view – Holism
It has become increasingly obvious that our exciting modern lifestyle has made us very unhealthy. We are also coming to realize that the technical and chemical medicine developed to treat …
Pressure-cooked brown rice
Brown rice has a nutritional value far superior to refined rice, especially in terms of vitamin B and protein. Excellent food for intellectual and spiritual development. [bscolumns class=”one_fourth”][/bscolumns][bscolumns class=”one_fourth”] icon-cutlery Preparation: 10 …
The start of a new adventure
Here I am, starting this adventure with you. From now on I am going to be sharing with you different aspects of health, nutrition, macrobiotic philosophy, lifestyle choices, healthy habits, …
Adequate proportions according to macrobiotics
Adequate proportions according to macrobiotics It continues from What is macrobiotics? II. Let us stop and think about what the structure of our teeth reveals, since it meets our biological …
What is Macrobiotics? II
In this post we continue what we started in What is macrobiotics? I, looking into the energetics of food, classification and types of food according to the Yin / Yang. Macro-bio-tics …
What is Macrobiotics?
What is Macrobiotics? First of all Macrobiotics is a way of life, a philosophy, a way of seeing the world that has a lot to do with going back to …
