COCHAYUYO SEAWEED
WHAT IS IT? The cochayuyo seaweed is a brown seaweed like, for example, kombu. It is gelatinous and has a mild but intense flavour. Energetically it is quite yang, it …
WHAT IS IT? The cochayuyo seaweed is a brown seaweed like, for example, kombu. It is gelatinous and has a mild but intense flavour. Energetically it is quite yang, it …
WHAT IS NORI SEAWEED? Nori seaweed is made from seaweed of the sea lettuce family, which grows in temperate waters in different parts of the Mediterranean and the Pacific and …
Tofu is made from the “milk” of the glycine soya bean (Fabaceae). Its production is very similar to cheese made from cow’s, goat’s or sheep’s milk. Tofu is made by …
WHAT IS FASTING? Let’s start with the basics by defining what fasting is. Fasting involves suppressing solid foods from your diet for a longer or shorter period of time, forcing …
Boosting our own immunity is possible through different means, such as fasting, vitamins, minerals and our attitudes and emotions; and all this is down to being an integrated whole: body, …
Are we going to sit around with our mask on, waiting for a vaccine? My grandfather used to say that “common sense is the least common of the senses.” We are living in …
I love quinua. It is digestive, nutritious and easy to cook. But I have learned a few things about the way it is grown and sold globally. Do you want …
The easy answer could be: “Because you don’t cook them well“. Indeed, many people believe that beans and grains should be cooked just long enough for them to be on …
If I don’t drink milk, what shall I have for breakfast? This is something I keep being asked about in all my cooking classes and workshops. And my answer is …
Celeriac is the root of a type of celery, from the Mediterranean area and northern Europe, but it is quite unknown in Spanish cuisine. It is also known by its …