Millet is a wonderful grain that soothes the pancreas and strengthens digestion. Together with pumpkin, it provides a sweet taste that regulates blood glucose levels. It can be used medicinally and it´s good for conditions such as diabetes. Try it!
- 1 cup millet
- 2 cups of spring water
- 1 pinch of salt
- 1 cup of (diced) pumpkin
- Rinse the millet several times and toast it lightly in a pan. This way we will reduce its slightly bitter taste and boost its sweetness.
- Next, add the other ingredients. Bring to a boil and then lower the heat and cook for 20 minutes or until all the water has been absorbed.
- Serve with a teaspoon of gomasio or finely chopped parsley.