The start of a new adventure
Here I am, starting this adventure with you. From now on I am going to be sharing with you different aspects of health, nutrition, macrobiotic philosophy, lifestyle choices, healthy habits, …
Here I am, starting this adventure with you. From now on I am going to be sharing with you different aspects of health, nutrition, macrobiotic philosophy, lifestyle choices, healthy habits, …
Adequate proportions according to macrobiotics It continues from What is macrobiotics? II. Let us stop and think about what the structure of our teeth reveals, since it meets our biological …
In this post we continue what we started in What is macrobiotics? I, looking into the energetics of food, classification and types of food according to the Yin / Yang. Macro-bio-tics …
What is Macrobiotics? First of all Macrobiotics is a way of life, a philosophy, a way of seeing the world that has a lot to do with going back to …
We have seen how ki is naturally dynamic and it is expressed through tastes. Let us see which ones they are, their effects and characteristics. On the one hand we …