LEEK CREAM WITH FENNEL AND LEMON

Did you know it is good to start your meals with a cream or soup? It tonifies your digestive system. Always remember to add something crispy or that needs chewing. …

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crema blanca de calabacin

COURGETTE WHITE CREAM WITH TARO AND COCONUT

Now that autumn is coming but summer still holds, here is a somewhat exotic recipe. George Ohsawa and Aveline Kushi already talked about taro, a very popular tropical crop in the French Polynesia and a …

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crema de arroz

RICE MORNING PORRIDGE

“If I don’t drink milk, what do I have for breakfast?” This is the key question at my cooking classes. The answer is easy. The best way to give  your body …

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KIMPIRA DE APIO

CELERIAC AND CARROT KIMPIRA

As you can read in our latest blog entry, celeriac has many properties and I recommend you incorporate it into your diet. It is grown in autumn and winter and …

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"PORRIDGE" DE AVENA PARA DESAYUNAR

OAT PORRIDGE FOR BREAKFAST

Preparation: 5 min. | Cooking: 1 hour | Serves: 2 Oatmeal has been a staple cereal grain for many around the world. It makes a warming, satisfying and energetic breakfast …

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SNOW BITES

INGREDIENTS ORGANIC BROWN RICE 100 GR.1 CINNAMON STICK4 DATES1 STAR ANISEALMOND OR RICE DRINK 150 ML.1 TSP. GROUND CARDAMOMUNREFINED SEA SALT (TO TASTE)SHREDDED COCONUT 100 GR.ALMOND FLOUR 100 GR.GRATED COCONUT FOR …

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“CRISPS”

These “crisps” are ideal to add crunchy texture to soups, creams, spreads, etc. And they are gluten-free too! You will need to: The first thing you have to do is …

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crema de trigo

RICE MORNING PORRIDGE

“If I don’t drink milk, what do I have for breakfast?” This is the key question at my cooking classes. The answer is easy. The best way to give  your body …

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pudding-de-arroz

RICE PUDDING WITH APPLE AND LEMON

RICE PUDDING WITH APPLE AND LEMON This is a delicious dessert but can be too “filling” if made with brown rice, which is very nutritious and dense. For this reason …

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