LATE SUMMER – SOIL
There is a universal law: everything changes. We can see it now around us. Although the leaves on the trees have not browned yet, it feels like the end of …
ying y yang
The start of a new adventure
Here I am, starting this adventure with you. From now on I am going to be sharing with you different aspects of health, nutrition, macrobiotic philosophy, lifestyle choices, healthy habits, …
What is Macrobiotics? II
In this post we continue what we started in What is macrobiotics? I, looking into the energetics of food, classification and types of food according to the Yin / Yang. Macro-bio-tics …
What is Macrobiotics?
What is Macrobiotics? First of all Macrobiotics is a way of life, a philosophy, a way of seeing the world that has a lot to do with going back to …
