yin yang en la alimentacion macrobiotica zaragoza macrobioteca 2

We have said in a previous post in this blog that life happens in the interaction between two ever-changing complementary and opposing forces. In the Far East these forces are given the name YIN and YANG. There is a balance in all material things between the force which hold their particles together (contractive forces) and…

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What is Macrobiotics? First of all Macrobiotics is a way of life, a philosophy, a way of seeing the world that has a lot to do with going back to our roots, to our union with Mother Nature, to understand that we are part of an established order whose natural rules we cannot break without…

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