Posts Tagged ‘nutrition’
Balance in your plate
👉 Today I want to show you an example of how to get all the nutrients your body needs in order to feel happy and full of energy. We always hear that “we have to eat in a balanced way” but we really don’t know what this means. We are confused… we read contradictory information here and…Read More
What is Macrobiotics?
What is Macrobiotics? First of all Macrobiotics is a way of life, a philosophy, a way of seeing the world that has a lot to do with going back to our roots, to our union with Mother Nature, to understand that we are part of an established order whose natural rules we cannot break without…Read More