January 2017 - Macrobioteca

Crystals

The three most unfoodlike substances that we consume are salt, white sugar and oil. They are, respectively, a pure mineral, a pure carbohydrate and a pure fat. Let´s begin by …

Interview with Agnes Perez

How did you come across macrobiotics? When I was younger I was pretty rebellious and still am. I have always looked for alternatives and solutions to models of life that …