Are you familiar with ume-sho-kuzu? It is a fantastic home remedy which combines several very beneficial elements: Kuzu: It is obtained from pueraria lobata root, which grows in volcanic soil. In Europe it is marketed in the form of starch, which must always be dissolved in cold water (it looks like chalk). Among its multiple…

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crema-de-calabaza-con-tofu-en-marinado-picante-con-espagueti-de-mar-agridulce-y-semillas-al-umeboshi

  Introducing a bowl full of “wholeness” for people in a hurry where you can find flavour and all the necessary nutrients. Pumpkin is soothing and helps you to relax because it is high in complex carbohydrates. It is very good in case of hypoglycemia and diabetes. Enjoy! INGREDIENTS: 1 cup diced pumpkin 1 cup…

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