Where to get your (plant-based) protein from?
Do you know where to get your plant-based proteins? Tempeh and quinoa are examples of complete protein, but you also get them by combining whole grains with beans… Yes! pretty …
Month: January 2018
Iggie’s Show Cooking
“Show-cooking” de cocina macrobiótica. Ven a aprender con Iggie los ingredientes que no pueden faltar en tu día a día para mantenerte sano/a y feliz ¡Es gratis! Incluye degustación. AVISO …
Michio Kushi’s Confession (II)
MICHIO KUSHI In my case, I also led and extremely hectic life, traveling constantly and giving macrobiotic seminars around the world. For three to four months every year for many …
Michio Kushi’s Confession (I)
Michio Kushi was one of George´s Ohsawa’s most active students. He went on to become one of the most prominent macrobiotic teachers and counsellors. Together with his wife Aveline set …
