yin yang en la alimentacion macrobiotica zaragoza macrobioteca 2

Yin and yang in food

We have said in a previous post in this blog that life happens in the interaction between two ever-changing complementary and opposing forces. In the Far East these forces are …

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pudding amasake macrobiotica macrobioteca zaragoza

Amazake almond pudding

Amasake is a Japanese dessert made from fermented rice with koji, with probiotic properties and with many health benefits. It is often used in macrobiotics and it is very popular as …

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