Millet with cauliflower

receta mijo con coliflor macrobiotica macrobioteca zaragoza

 



Introducing this simple but very tasty dish, which combines the slightly bitter taste of millet with the sweetness of cauliflower. Millet is very cleansing and helps to strengthen and lose weight, as it helps to discharge old excess derived from overconsumption of  animal fat.



INGREDIENTS:

  • 1 cup of millet washed and drained.
  • Cauliflower (chopped into very small pieces)
  • Olive oil
  • Unrefined sea salt




PREPARATION:

  1. Put in a pot a little olive oil (extra virgin). Then add the cauliflower and salt and sauté for 5 minutes.

  2. Then add the millet and sauté everything together for a few minutes to mix well.

  3. Add 3 times as much water, bring to a boil and cook for at least 25 minutes covered.

  4. Serve immediately with a little gomasio sprinkled on top and / or toasted  pumpkin seeds with a little bit of umeboshi vinegar.

Uso de cookies

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información. ACEPTAR

Aviso de cookies