Artichoke “Nitsuke” with mustard vinaigrette and mint

INGREDIENTS: (6 people)

  • 1 artichoke per person
  • Shoyu
  • Olive oil
  • Black sesame seeds
  • Lemon
  • Fresh mint or spearmint
  • Dijon mustard

PREPARATION:

  1. Put water In a bowl with lemon juice.
  2. Cook an artichoke nitsuké:
  3. So that they do not turn black, place them in the water with lemon juice.
  4. Drain and rinse the artichokes.
  5. Put 1 c.s. of oil In a pan and heat it up.
  6. Add the artichokes and a pinch of salt. Sauté 5 minutes over medium heat.
  7. Then add a bottom of water and let cook 20 minutes or until all the water evaporates. Monitor to add more if necessary.
  8. In a mortar, mix the ingredients of the vinaigrette: 2 tbs. of oil, 1 tbs . from shoyu, ½ tbs . of mustard, 2-3 tbs lemon juice, ½ tbs . of black sesame seeds, 2 tbs . of fresh mint finely cut. Rectify flavours to taste.
  9. Finally add the vinaigrette to the artichokes in the pan and cook 5 more minutes on low fire.
  10. Serve immediately.

Uso de cookies

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información. ACEPTAR

Aviso de cookies